Lower Back Pain Remedies - Simple Yet Effective Ways To Treat Lower Back Pain

Lower Back Pain Remedies

There is still a lot of debate around acute lower back pain remedies. Within 30 days of pain starting point, 90% of cases of acute pain in the low back either improved or became absolutely solved without any pain treatment which was established in some scientific studies. Doctors seldom request exams for spinal health or low back issues within the 30 day period.

Of course, chronic lower back pain relief is another subject- treatment may incorporate nerve repair, spinal surgery, or decompression therapy. When it concerns this condition, seldom is there a single treatment. Simple prescription drugs, without the necessity for a prescription, are offered which a doctor will suggest to folks who are suffering from acute pain that disrupts their daily lives. For back pain relief, Non-Steroidal Anti-Inflammatory Drugs or NSAIDs are the medicines of choice. Some good examples of NSAIDs are ibuprofen, naproxen and ketoprofen.

Depending on what works ideally with a patient, a doctor may change medications or alter the doses to establish the best treatment. It is crucial to note that long term application of NSAIDs may cause liver and kidney damage and gastric irritation, so these medications must only be employed when certainly required. These medications should not be used as a daily remedy to pain.

Every bit as efficient as NSAIDs as a lower back pain cure for slight flare-ups is acetaminophen (Tylenol). Occasionally, muscle relaxants have been provided to take care of the pain. However, unless the cause of the pain has been shown to be muscle spasms, muscle relaxants generally have little to no effect on this case. One of the newest trends of NSAIDs is the COX-2 inhibitors like celecoxib or Celebrex. Though quite effective, prolonged application may amplify the risks of heart attacks and strokes.

Other medicines being given for lower back pain are steroids and opioid analgesics. However, suggested only for short-term use, a physician needs to monitor the intake and dose of these drugs. Opioids have the additional chance of drug reliance. Though epidural steroid injections have formulated different outcomes in different studies, it is being employed to treat patients who have responded well to this drug in pain elimination.

For those patients who suffer from intolerable acute lower back pain, Transcutaneous Electric Manipulation (TENS) has been shown to be effective. The machine transmits electrical pulses through the electrodes that are connected to the skin of the lower back to energize the muscles.

For many patients who don't like taking medications, simple treatments such as heating pads or application of topical rubs such as Ben-Gay have proven to be effective for relieving lower back pain.

Having too much bed rest is not an excellent idea since it may cause a longer period of healing. Patients suffering from acute pain need to become proactive after 2-days of bed rest to protect against reduced muscle tone, development of leg blood clots, and depressive disorders. Though workouts and some exercises haven't been verified to be effective lower back pain remedies, particular workout routines such as stretching can help reduce the occurrences of pain by conditioning the low back muscles.